Sticky Dippy Lamp Chops
- Serves:
- 4
- Preparation time:
- 5
- Cooking time:
- 10 - 13 mins
Ingredients
- 8 New Zealand Lamb loin chops, thawed if frozen
- 1 tbsp oil
- 5 tbsp tomato ketchup
- 3 tbsp runny honey
- 2 tbsp dark soy sauce
- 2 cloves garlic, peeled and crushed, or 2 tsp garlic purée
- 1 tsp mild chilli powder
- 1 pot soured cream and chive dip
Method
1. Heat the oil in a large frying pan and fry the chops over a medium heat for 4-5 minutes on each side until nicely browned. Mix the ketchup, soy sauce, honey, garlic and chilli in a bowl.
2. Stir the ketchup mixture into the pan and heat until bubbling. Cook for 2-3 minutes, turning the chops once or twice, until the sauce is thick, sticky and coats the meat.
3. Serve with soured cream and chive dip, salad and thick cut chips.
